Date(s) - Monday, March 23
7:00 pm - 8:30 pm
Starting on the floor for 30 minutes, you will be verbally guided through a mindful recentering via body scanning and small gentle movements, based on Feldenkrais Awareness through Movement.
Then we will do an Eady Ballet Barre.
Payment Optional via Venmo
Email for link
Submit an Online Livestream Listing