Recenter/Align and Easy Ballet Barre

Recenter/Align and Easy Ballet Barre

Date/Time
Date(s) - Monday, March 23
7:00 pm - 8:30 pm

Categories

Starting on the floor for 30 minutes, you will be verbally guided through a mindful recentering via body scanning and small gentle movements, based on Feldenkrais Awareness through Movement.

Then we will do an Eady Ballet Barre.

Via Zoom

Payment Optional via Venmo

Email for link


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