Thursday, March 18, 11:30 am - 12:30 pm
Presented as a part of SMUSH Gallery’s Curatorial Fellowship in Dance ’20-’21. We are offering 20+ movement workshops through the Essence of Embodiment Festival on March 18th – 21st, 2021. Live Captions will be provided. All classes are offered through Zoom.
Afro Flow Yoga is taught by Tina Monica Williams
Thursday 3/18/21 at 11:30 AM to 12:30 PM ET
Afro Flow Yoga® is an embodied practice that infuses dance movements of the African Diaspora with a meditative yoga sequence and live healing music. Deeply connect with the soulful rhythmic drums, gain strength and flexibility. Afro Flow Yoga® promotes individual and collective healing in a compassionate, non-judgmental, inclusive and safe environment. These sessions are open to all levels and abilities.
No experience necessary. Wear comfortable clothing, bring some water and a yoga mat (if you’ve got one).
For more information, go to www.afroflowyoga.com.
Our festival passes are offered on a donation-based sliding scale, no one will be turned away because of a lack of funds.
Visit: smushgallery.com or embodiment.dance for more information
Email: firstname.lastname@example.org with any questions
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